{"id":3438,"date":"2017-11-14T10:38:15","date_gmt":"2017-11-14T09:38:15","guid":{"rendered":"https:\/\/pontedaboga.es\/blog\/?p=3438"},"modified":"2017-11-14T10:38:15","modified_gmt":"2017-11-14T09:38:15","slug":"por-que-el-vino-no-engorda","status":"publish","type":"post","link":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/","title":{"rendered":"\u00bfPor qu\u00e9 el vino no engorda?"},"content":{"rendered":"<p style=\"text-align: justify;\">\u00bfCu\u00e1ntas calor\u00edas contiene una <strong>copa<\/strong> de vino? \u00bfCu\u00e1l es la cantidad de <strong>alcohol<\/strong> diaria recomendada? Seguramente te hayas planteado estas cuestiones alguna vez. Vivimos en una sociedad en la que se cuentan <strong>calor\u00edas,<\/strong> en la que parece que <strong>engordan<\/strong> todos los alimentos y bebidas que nos resultan agradables al paladar y nos hacen felices. Pero esto no siempre es as\u00ed y hoy vamos a resolver todas estas <strong>dudas<\/strong> tan frecuentes con respecto al consumo de vino.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u00bfEl vino engorda? <\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u00a0<\/strong>A excepci\u00f3n del agua, todos los alimentos y bebidas que consumimos tienen un mayor o menor aporte cal\u00f3rico, que se expresa en <strong>kilocalor\u00edas<\/strong>. El vino, por lo tanto, no es una excepci\u00f3n. Una copa contiene aproximadamente entre 100 y 200 kilocalor\u00edas, pero es importante mencionar que <strong>no es el aporte cal\u00f3rico en s\u00ed mismo lo que engorda<\/strong>, sino la absorci\u00f3n de dicho alimento o bebida por parte de nuestro organismo.<\/p>\n<p><a href=\"https:\/\/pontedaboga.es\/blog\/por-que-el-vino-engorda\/table-791148_960_720\/\" rel=\"attachment wp-att-3441\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3441\" src=\"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/table-791148_960_720.jpg\" alt=\"\" width=\"557\" height=\"371\" srcset=\"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/table-791148_960_720.jpg 960w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/table-791148_960_720-400x267.jpg 400w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/table-791148_960_720-150x100.jpg 150w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/table-791148_960_720-768x512.jpg 768w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/table-791148_960_720-300x200.jpg 300w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/table-791148_960_720-600x400.jpg 600w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">En el vino, a diferencia de otras bebidas alcoh\u00f3licas, no estamos hablando de <strong>calor\u00edas &#8220;vac\u00edas&#8221;<\/strong> puesto que \u00e9stas tienen valor nutricional. Entre otros muchos <strong>nutrientes<\/strong> el vino contiene sodio, potasio, calcio, magnesio, hierro o vitamina B6. Adem\u00e1s, es un potente <strong>antioxidante natural<\/strong>, por lo que un consumo moderado de vino ayuda a <strong>reducir<\/strong> el nivel de <strong>grasa<\/strong> en nuestro organismo.<\/p>\n<p style=\"text-align: justify;\">Por otra parte, algunos <strong>estudios<\/strong> hablan de que beber vino puede contribuir a <strong>quemar<\/strong> <strong>grasas<\/strong> en el organismo, pues el consumo de uvas oscuras puede ayudar a personas con obesidad a quemar grasa m\u00e1s r\u00e1pido.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u00bfQu\u00e9 tipo de vino contiene m\u00e1s calor\u00edas?<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">El aporte energ\u00e9tico del vino viene determinado por el <strong>volumen<\/strong> de alcohol, por lo que el n\u00famero de calor\u00edas variar\u00e1 en funci\u00f3n del tipo de vino, el tiempo de <strong>maduraci\u00f3n<\/strong>, el tipo de <strong>uva<\/strong> con el que est\u00e1 elaborado, etc. En los vinos espumosos una copa contiene entre 100 y 180 kcal, y en los blancos, rosados y tintos el n\u00famero de kilocalor\u00edas oscila entre 110 y 180.<\/p>\n<p><a href=\"https:\/\/pontedaboga.es\/blog\/por-que-el-vino-engorda\/grapes-1862773_960_720\/\" rel=\"attachment wp-att-3440\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3440\" src=\"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/grapes-1862773_960_720.jpg\" alt=\"\" width=\"557\" height=\"418\" srcset=\"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/grapes-1862773_960_720.jpg 960w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/grapes-1862773_960_720-400x300.jpg 400w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/grapes-1862773_960_720-150x113.jpg 150w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/grapes-1862773_960_720-768x576.jpg 768w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/grapes-1862773_960_720-300x225.jpg 300w, https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/grapes-1862773_960_720-600x450.jpg 600w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u00bfCu\u00e1l es la cantidad diaria adecuada?<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">A lo largo de los a\u00f1os la ciencia ha demostrado a trav\u00e9s de numerosas investigaciones que un consumo moderado de vino aporta beneficios a nuestra <strong>salud<\/strong>. Adem\u00e1s, la Organizaci\u00f3n Mundial de la Salud (OMS) recomienda su <strong>consumo<\/strong>, siempre de manera <strong>responsable<\/strong> y moderada.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>\u00bfCu\u00e1ndo y c\u00f3mo debemos consumirlo?<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u00a0<\/strong>El consumo de vino siempre es mejor durante o despu\u00e9s de las comidas. Esta maravillosa bebida no engorda siempre y cuando se consuma sin ir acompa\u00f1ado de <strong>hidratos de carbono, <\/strong>pues estos son los que, en exceso, y <strong>mezclados<\/strong> con la copa de vino, nos hacen engordar. Adem\u00e1s, lo recomendable es tomar una copa despu\u00e9s de haber comido, pues al hacerlo con el est\u00f3mago vac\u00edo, es probable que despu\u00e9s ingieras m\u00e1s comida de la que necesitas.<\/p>\n<p style=\"text-align: justify;\"><strong>\u00a0<\/strong>En resumen, y al contrario de lo que cree la mayor\u00eda, el vino no es un enemigo para la <strong>dieta, <\/strong>siempre y cuando no abusemos en la <strong>cantidad<\/strong>. Como sucede con todos los placeres gastron\u00f3micos, la clave est\u00e1 en la moderaci\u00f3n y el consumo responsable. No obstante, recordamos que, seg\u00fan algunos estudios, beber vino no solo no engorda, sino que puede ayudar incluso a <strong>\u201cmantener\u00a0la l\u00ednea\u201d.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1ntas calor\u00edas contiene una copa de vino? \u00bfCu\u00e1l es la cantidad de alcohol diaria recomendada? Seguramente te hayas planteado estas cuestiones alguna vez. Vivimos en una sociedad en la que se cuentan calor\u00edas, en la que parece que engordan todos los alimentos y bebidas que nos resultan agradables al paladar y nos hacen felices. Pero [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":3443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[211,216,769],"tags":[183,186,224,227,302,346,620,881,896,897,898,899,900],"class_list":["post-3438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia","category-actualidad","category-vino-2","tag-ponte-da-boga","tag-vino","tag-vino-gallego","tag-vino-de-galicia","tag-castro-caldelas","tag-gastronomia-2","tag-bodega-ponte-da-boga","tag-vino-blanco","tag-bascula","tag-calorias","tag-cerveza","tag-comida","tag-uvas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfPor qu\u00e9 el vino no engorda? - Adega Ponte da Boga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 el vino no engorda? - Adega Ponte da Boga\" \/>\n<meta property=\"og:description\" content=\"\u00bfCu\u00e1ntas calor\u00edas contiene una copa de vino? \u00bfCu\u00e1l es la cantidad de alcohol diaria recomendada? Seguramente te hayas planteado estas cuestiones alguna vez. Vivimos en una sociedad en la que se cuentan calor\u00edas, en la que parece que engordan todos los alimentos y bebidas que nos resultan agradables al paladar y nos hacen felices. Pero [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/\" \/>\n<meta property=\"og:site_name\" content=\"Adega Ponte da Boga\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-14T09:38:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/72.DESTACADA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"517\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"pdb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"pdb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/\"},\"author\":{\"name\":\"pdb\",\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/#\\\/schema\\\/person\\\/29a1785090eb2337c980037f68ee8d04\"},\"headline\":\"\u00bfPor qu\u00e9 el vino no engorda?\",\"datePublished\":\"2017-11-14T09:38:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/\"},\"wordCount\":563,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pontedaboga.es\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/72.DESTACADA.jpg\",\"keywords\":[\"\\\"Ponte da Boga\\\"\",\"vino\",\"\\\"vino gallego\\\"\",\"\\\"vino de Galicia\\\"\",\"\\\"Castro Caldelas\\\"\",\"gastronom\u00eda\",\"\\\"bodega Ponte da Boga\\\"\",\"vino blanco\",\"B\u00e1scula\",\"calor\u00edas\",\"cerveza\",\"comida\",\"uvas\"],\"articleSection\":[\"Gastronom\u00eda\",\"Actualidad\",\"Vino\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/\",\"url\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/\",\"name\":\"\u00bfPor qu\u00e9 el vino no engorda? - Adega Ponte da Boga\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pontedaboga.es\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/72.DESTACADA.jpg\",\"datePublished\":\"2017-11-14T09:38:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/#\\\/schema\\\/person\\\/29a1785090eb2337c980037f68ee8d04\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pontedaboga.es\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/72.DESTACADA.jpg\",\"contentUrl\":\"https:\\\/\\\/pontedaboga.es\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/72.DESTACADA.jpg\",\"width\":768,\"height\":517},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/por-que-el-vino-no-engorda\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfPor qu\u00e9 el vino no engorda?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/\",\"name\":\"Adega Ponte da Boga\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pontedaboga.es\\\/en\\\/#\\\/schema\\\/person\\\/29a1785090eb2337c980037f68ee8d04\",\"name\":\"pdb\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfPor qu\u00e9 el vino no engorda? - Adega Ponte da Boga","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/","og_locale":"en_US","og_type":"article","og_title":"\u00bfPor qu\u00e9 el vino no engorda? - Adega Ponte da Boga","og_description":"\u00bfCu\u00e1ntas calor\u00edas contiene una copa de vino? \u00bfCu\u00e1l es la cantidad de alcohol diaria recomendada? Seguramente te hayas planteado estas cuestiones alguna vez. Vivimos en una sociedad en la que se cuentan calor\u00edas, en la que parece que engordan todos los alimentos y bebidas que nos resultan agradables al paladar y nos hacen felices. Pero [&hellip;]","og_url":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/","og_site_name":"Adega Ponte da Boga","article_published_time":"2017-11-14T09:38:15+00:00","og_image":[{"width":768,"height":517,"url":"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/72.DESTACADA.jpg","type":"image\/jpeg"}],"author":"pdb","twitter_card":"summary_large_image","twitter_misc":{"Written by":"pdb","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/#article","isPartOf":{"@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/"},"author":{"name":"pdb","@id":"https:\/\/pontedaboga.es\/en\/#\/schema\/person\/29a1785090eb2337c980037f68ee8d04"},"headline":"\u00bfPor qu\u00e9 el vino no engorda?","datePublished":"2017-11-14T09:38:15+00:00","mainEntityOfPage":{"@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/"},"wordCount":563,"commentCount":0,"image":{"@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/#primaryimage"},"thumbnailUrl":"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/72.DESTACADA.jpg","keywords":["\"Ponte da Boga\"","vino","\"vino gallego\"","\"vino de Galicia\"","\"Castro Caldelas\"","gastronom\u00eda","\"bodega Ponte da Boga\"","vino blanco","B\u00e1scula","calor\u00edas","cerveza","comida","uvas"],"articleSection":["Gastronom\u00eda","Actualidad","Vino"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/","url":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/","name":"\u00bfPor qu\u00e9 el vino no engorda? - Adega Ponte da Boga","isPartOf":{"@id":"https:\/\/pontedaboga.es\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/#primaryimage"},"image":{"@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/#primaryimage"},"thumbnailUrl":"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/72.DESTACADA.jpg","datePublished":"2017-11-14T09:38:15+00:00","author":{"@id":"https:\/\/pontedaboga.es\/en\/#\/schema\/person\/29a1785090eb2337c980037f68ee8d04"},"breadcrumb":{"@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/#primaryimage","url":"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/72.DESTACADA.jpg","contentUrl":"https:\/\/pontedaboga.es\/wp-content\/uploads\/2017\/11\/72.DESTACADA.jpg","width":768,"height":517},{"@type":"BreadcrumbList","@id":"https:\/\/pontedaboga.es\/en\/por-que-el-vino-no-engorda\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/pontedaboga.es\/en\/"},{"@type":"ListItem","position":2,"name":"\u00bfPor qu\u00e9 el vino no engorda?"}]},{"@type":"WebSite","@id":"https:\/\/pontedaboga.es\/en\/#website","url":"https:\/\/pontedaboga.es\/en\/","name":"Adega Ponte da Boga","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pontedaboga.es\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/pontedaboga.es\/en\/#\/schema\/person\/29a1785090eb2337c980037f68ee8d04","name":"pdb"}]}},"_links":{"self":[{"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/posts\/3438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/comments?post=3438"}],"version-history":[{"count":0,"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/posts\/3438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/media\/3443"}],"wp:attachment":[{"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/media?parent=3438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/categories?post=3438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pontedaboga.es\/en\/wp-json\/wp\/v2\/tags?post=3438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}